The 2023/24 EFL season promises fresh drama, but beyond new signings and managerial changes, several rule updates could reshape the game. From stricter diving bans to revolutionary penalty shootouts, Jeetbuzz breaks down the most impactful adjustments and debates shaping English football this campaign.
Retrospective Diving Bans: A Game-Changer for Fair Play
Simulation has long plagued football, but the EFL is cracking down harder than ever. Under the updated FA regulations:
- Players found guilty of “successful deception of referees” face automatic two-match suspensions.
- A three-expert panel (former official, manager, and player) reviews incidents every Monday.
- Unanimous decisions can also rescind wrongful cards issued to opponents during the incident.

Expert Insight: Former Premier League referee Mark Clattenburg notes, “This deters theatrics but demands consistency. The panel must avoid subjectivity—clear criteria like exaggerated falls or no contact are key.”
The “ABBA” Penalty Shootout Experiment
Gone are traditional alternating kicks. The EFL adopts the tennis-style “ABBA” sequence for Carabao Cup, Checkatrade Trophy, and playoffs:
- Team A kicks first.
- Team B takes two consecutive kicks, followed by Team A’s two.
- Repeats until all five rounds (or sudden death).
Why? Data shows teams going first win 60% of shootouts. The EFL aims to balance psychological pressure.
“It’s chaotic but fairer. Players can’t rely on momentum.” — Dr. Sarah Green, Sports Psychologist
Squad Rotation & the “Weakened Teams” Debate
Remember Huddersfield’s 10 changes against Birmingham in 2016/17? The EFL is finalizing rules to prevent “disproportionate rotation” post-March:
- Clubs may need to field a minimum of players from their previous matchday squad.
- Targets “reputational integrity” but faces pushback over fixture congestion.

Substitutions & Player Welfare
Pep Guardiola’s call for five subs gains traction. Key proposals:
- Increase matchday subs from 3 to 5 (EFL clubs voting in September).
- Aligns with UEFA competitions to reduce injury risks.
Jeetbuzz Analysis: Smaller clubs worry this favors deeper squads, but player unions back the change amid rising ACL injuries.
Stricter Off-Field Regulations
Anti-Doping & Ownership Tests
- 5,000 random drug tests (vs. 3,000 in 2016/17), focusing on EPL regulars.
- Tighter owner vetting: False declarations or overseas criminal charges now disqualify buyers—a response to fan protests at clubs like Leyton Orient.
Conclusion: Jeetbuzz 2023/24 EFL Season Preview
This season’s rule changes prioritize fairness, transparency, and player health—but implementation will be key. Will the diving ban clean up games? Can “ABBA” reduce shootout bias? Share your thoughts with Jeetbuzz and stay tuned for weekly tactical deep dives!
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